"I was terrified of working out in front of humans and had never been to a gym before, decided one day to push myself past my fears and tried this place. "
"If you have a moment where you think " I need to get in shape before I start cross-fit" YOU DONT!"
Meagan W
"Since day one they have been welcoming and pushing me to set and hit Fitness goals. This is way more than a gym this is a family! For sure come check it out for yourself!"
Georgena Yamaura
"From the moment I stepped foot into their door, I felt like the most valued person on the planet. For once I didn’t feel intimidated by those lifting heavier than me or moving faster than me, I felt like I was truly apart of a fitness family."
Tiffany Crow
"I searched for years for a gym like this one. Super cool and supportive coaches. This place is by far the best group of inspiring athletes that I’ve ever been a part of."
Michael Beauchamp
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"I started CrossFit in my 50's, mainly to get in shape. I didn't expect to fall in love with it, but I did. I'm 60 now and I'm still at it."
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"My health has taken some hits during this time and the biggest hit has been Parkinson's. I believe it's more important than ever to keep doing it. I can do without many things, at this point in my life, but I can't do without CrossFit."
Becky Castle
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"Steve and Elena, owners have an innate ability to make everyone feel welcome and want to come back. CrossFit HOP is All inclusive, all skill levels, beginning to advanced, welcoming, encouraging, attentive and experienced coaches bring great energy and a family like atmosphere with all walks of life."